Are my ski boots too small?

I have been going skiing alot lately and I have been doing it for 11 years but lately my ski boots have been killing me feet.


My feet hurt/feel like their burning/and feel a bit tingly when I wear the boots and the skin on my toes peeled after I got the boots off. The feet still hurt today,and I have to take breaks between runs because of the pain, what could the problem be

Are my ski boots too small?
I%26#039;m going to take a different stab at this.





Are your boots 11 years old too? If so, have you ever disinfected the liners? Burning, tingling, and skin peeling...this sounds almost like a fungus.





Also...have you gained weight? My buddy got new boots about 3 years ago but now he%26#039;s packed on about 40 extra pounds and his feet swelled, plus now he is putting more pressure on his feet due to his increased girth.





Regardless...it sounds like it%26#039;s time for new boots.
Reply:you might just be buckling too tight. i know ski boots are supposed to go on uncomfortably tight. maybe try buckling some latches one notch less next time you hit the slopes. if you%26#039;re feet are growing, try renting some boots that are bigger to see how they feel. try a half-size up.
Reply:I would say either your boots are not the right size (like too big) and you%26#039;re over compensating by buckling too tight; they may be too small; or they could be worn out. You didn%26#039;t mention how old the boots are but they do wear out and can wreak havoc on your feet when they do. Go to a ski shop and have someone check in person.
Reply:Everybody answering so far seems to be saying that your boots are too tight. That would cause the burning/tingly feeling. But I don%26#039;t think it would make your toes peel.


If most of the pain that you are feeling is more in the muscles in your feet, then those folks could be right. Your boots could be too tight.


But if the pain that you are feeling is in the skin of your feet, it could be friction burns (i.e.: your feet are sliding around in your boots). That could also cause your skin to peel. From your question, I think this is most likely. Someone mentioned that your liners might be worn out, and that could be contributing to the problem, too.


In any case, it is clear that your boots are not fitting you properly. I%26#039;ve been skiing a lot longer than you have, and I have never had as bad an experience as you describe here. If I were you, I would have my boots repaired or replaced ASAP.
Reply:From what you describe, your boots are too small, or the liners are worn out. Take them to a shop and have them checked.
Reply:You need new boots. Go to a good boot fitter and get some custom made footbeds while you%26#039;re at it. Expect to pay the big bucks but skiing is not an inexpensive sport. I believe your calf muscle strain is related to your boots. A new pair of boots, although not inexpensive, is a lot better than risking injury which you are doing by skiing in an old pair of boots.



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